Mindfulness-Based Stress Reduction (MBSR) — PickAClass

Mindfulness-Based Stress Reduction (MBSR)

Learn the structured 8-week MBSR program, a secular approach combining mindfulness meditation and yoga to manage stress, anxiety, and pain.

22 courses

⚡ Best to start 🎓 With certificate

Mensuration for SSC Exams: Essential Formulas and Concepts

Certificate Hands-on
Rs 20,000 →
⚡ Best to start 🎓 With certificate

ICMR JRF Life Sciences Prep: Biomedical Foundations

Certificate Hands-on
Rs 46,000 →
⚡ Best to start 🎓 With certificate

SSC CHSL and MTS General Awareness Practice Guide

Certificate Hands-on
Rs 52,000 →
💼 Job-ready 🎓 With certificate

SSC MTS General Awareness and GK Practice Guide

Certificate Hands-on
Rs 38,000 →
🔥 In demand 🎓 With certificate

General Studies and General Awareness Revision for SSC MTS

Certificate Hands-on
Rs 24,000 →
⚡ Best to start 🎓 With certificate

2D7Us2Oo

Certificate Hands-on
Rs 46,000 →
🏆 Most popular 🎓 With certificate

Geography of Bihar for BPSC Exam Preparation

Certificate Hands-on
Rs 67,000 →
🔥 In demand 🎓 With certificate

BMSLR Exam Prep for CA Foundation: MCQ Strategy and Practice

Certificate Hands-on
Rs 48,000 →
🎓 With certificate

Bihar-TET Hindi Exam Prep: Practice and Grammar Guide

Certificate Hands-on
Rs 11,000 →
🌟 Students’ pick 🎓 With certificate

Indian Criminal Procedure: Transitioning from CrPC to BNSS

Certificate Hands-on
Rs 22,000 →
💼 Job-ready 🎓 With certificate

Bharatiya Nagarik Suraksha Sanhita (BNSS): Criminal Procedure and Trials

Certificate Hands-on
Rs 56,000 →
⚡ Best to start 🎓 With certificate

SSC CHSL Exam Prep: Structured Study Plan and Strategy

Certificate Hands-on
Rs 62,000 →
⚡ Best to start 🎓 With certificate

Year-End Current Affairs: Weekly Analysis and Practice

Certificate Hands-on
Rs 45,000 →
🏆 Most popular 🎓 With certificate

BPSC PT Exam Preparation Guide for Hindi Medium Candidates

Certificate Hands-on
Rs 60,000 →
⚡ Best to start 🎓 With certificate

BPSC Prelims Prep: Bihar History and State General Knowledge

Certificate Hands-on
Rs 63,000 →
🏆 Most popular 🎓 With certificate

BPSC PT Exam Prep Guide (Hindi Medium)

Certificate Hands-on
Rs 50,000 →
⚡ Best to start 🎓 With certificate

Artisan Decorated Cookies: Techniques and Bakery Essentials

Certificate Hands-on
Rs 15,000 →
🎓 With certificate

Temporary Military Police: Prepare for Service in Santa Catarina

Certificate Hands-on
Rs 58,000 →
🔥 In demand 🎓 With certificate

Foundations of Mindfulness-Based Stress Reduction

Certificate Hands-on
Rs 53,000 →
💼 Job-ready 🎓 With certificate

Self-Guided MBSR Workbook: Eight Weeks of Practice and Reflection

Certificate Hands-on
Rs 41,000 →
🎓 With certificate

Applying MBSR Principles to Life: Stress, Health, and Long-Term Practice

Certificate Hands-on
Rs 52,000 →
🎓 With certificate

Understanding Diplomacy: A Beginner's Guide

Certificate Hands-on
Rs 25,000 →
Showing 1–22 of 22 courses