Mindfulness-Based Stress Reduction (MBSR) — PickAClass

Mindfulness-Based Stress Reduction (MBSR)

Learn the structured 8-week MBSR program, a secular approach combining mindfulness meditation and yoga to manage stress, anxiety, and pain.

22 courses

⚡ Best to start 🎓 With certificate

Mensuration for SSC Exams: Essential Formulas and Concepts

Certificate Hands-on
NZ$130 →
⚡ Best to start 🎓 With certificate

ICMR JRF Life Sciences Prep: Biomedical Foundations

Certificate Hands-on
NZ$300 →
⚡ Best to start 🎓 With certificate

SSC CHSL and MTS General Awareness Practice Guide

Certificate Hands-on
NZ$330 →
💼 Job-ready 🎓 With certificate

SSC MTS General Awareness and GK Practice Guide

Certificate Hands-on
NZ$240 →
🔥 In demand 🎓 With certificate

General Studies and General Awareness Revision for SSC MTS

Certificate Hands-on
NZ$150 →
⚡ Best to start 🎓 With certificate

2D7Us2Oo

Certificate Hands-on
NZ$300 →
🏆 Most popular 🎓 With certificate

Geography of Bihar for BPSC Exam Preparation

Certificate Hands-on
NZ$430 →
🔥 In demand 🎓 With certificate

BMSLR Exam Prep for CA Foundation: MCQ Strategy and Practice

Certificate Hands-on
NZ$310 →
🎓 With certificate

Bihar-TET Hindi Exam Prep: Practice and Grammar Guide

Certificate Hands-on
NZ$70 →
🌟 Students’ pick 🎓 With certificate

Indian Criminal Procedure: Transitioning from CrPC to BNSS

Certificate Hands-on
NZ$140 →
💼 Job-ready 🎓 With certificate

Bharatiya Nagarik Suraksha Sanhita (BNSS): Criminal Procedure and Trials

Certificate Hands-on
NZ$360 →
⚡ Best to start 🎓 With certificate

SSC CHSL Exam Prep: Structured Study Plan and Strategy

Certificate Hands-on
NZ$400 →
⚡ Best to start 🎓 With certificate

Year-End Current Affairs: Weekly Analysis and Practice

Certificate Hands-on
NZ$290 →
🏆 Most popular 🎓 With certificate

BPSC PT Exam Preparation Guide for Hindi Medium Candidates

Certificate Hands-on
NZ$390 →
⚡ Best to start 🎓 With certificate

BPSC Prelims Prep: Bihar History and State General Knowledge

Certificate Hands-on
NZ$410 →
🏆 Most popular 🎓 With certificate

BPSC PT Exam Prep Guide (Hindi Medium)

Certificate Hands-on
NZ$320 →
⚡ Best to start 🎓 With certificate

Artisan Decorated Cookies: Techniques and Bakery Essentials

Certificate Hands-on
NZ$100 →
🎓 With certificate

Temporary Military Police: Prepare for Service in Santa Catarina

Certificate Hands-on
NZ$370 →
🔥 In demand 🎓 With certificate

Foundations of Mindfulness-Based Stress Reduction

Certificate Hands-on
NZ$340 →
💼 Job-ready 🎓 With certificate

Self-Guided MBSR Workbook: Eight Weeks of Practice and Reflection

Certificate Hands-on
NZ$260 →
🎓 With certificate

Applying MBSR Principles to Life: Stress, Health, and Long-Term Practice

Certificate Hands-on
NZ$330 →
🎓 With certificate

Understanding Diplomacy: A Beginner's Guide

Certificate Hands-on
NZ$160 →
Showing 1–22 of 22 courses