Safe Exercise in Pregnancy — PickAClass

Safe Exercise in Pregnancy

Discover safe and effective exercises for each trimester to maintain fitness, manage weight gain, and prepare for labor. Includes modifications for common exercises and activities to avoid.

141 courses

🔥 Hot 🎓 With certificate

Safe Pilates for Pregnancy: A Trimester-by-Trimester Guide

Certificate Hands-on
KSh 29,000 →
🎓 With certificate

Prenatal Fitness: Safe Exercise Programming for Expectant Mothers

★ 4.6 (115)
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KSh 30,000 →
⚡ Best to start 🎓 With certificate

5-Peg Spool Loom Knitting and Cord Making

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KSh 19,000 →
🎓 With certificate

Prenatal Exercise Programming Across All Three Trimesters

Certificate Hands-on
KSh 16,000 →
🔥 In demand 🎓 With certificate

Pilates for Pregnancy: Theory and Safe Practice

Certificate Hands-on
KSh 32,000 →
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Positive Parenting Essentials for Raising Confident Children

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KSh 29,000 →
🏆 Most popular 🎓 With certificate

Newborn Care: A Confident Start for New Parents

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KSh 22,000 →
🌟 Students’ pick 🎓 With certificate

Prenatal Nutrition for a Healthy Pregnancy

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KSh 6,500 →
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Confident Preaching: Deliver Messages with Authority

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KSh 33,000 →
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Transformational Preaching: Crafting Impactful Sermons

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KSh 14,000 →
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Beginner's Guide to Sensory Cube Crafting

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KSh 27,000 →
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Pilates for Pregnancy: Gentle Movement for Expecting Moms

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KSh 28,000 →
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Belly Control for Pregnancy & Postpartum Comfort

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KSh 16,000 →
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Postpartum & Newborn Care: A Practical Guide

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KSh 18,000 →
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Kinesiology Taping for Pregnancy and Postpartum Care

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KSh 8,500 →
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Sermon Preparation and Ready Message Outlines

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KSh 27,000 →
🎓 With certificate

Perinatal Education: Preparing for Birth and Parenthood

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KSh 24,000 →
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Dental Care for Pregnant Patients

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KSh 5,900 →
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Empowered Postpartum for New Mothers

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KSh 9,800 →
🌟 Students’ pick 🎓 With certificate

Crafting Essentials for New Mothers and Babies

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KSh 13,000 →
🌟 Students’ pick 🎓 With certificate

Prenatal Wellness: Nutrition and Movement

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KSh 16,000 →
🔥 In demand 🎓 With certificate

Sewing Maternity Bags: A Beginner's Guide

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KSh 32,000 →
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Mindful Pregnancy: Cultivating Calm and Comfort

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KSh 14,000 →
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The Art of Effective Sermon Delivery

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KSh 29,000 →
Showing 1–24 of 141 courses