PickAClass · Health, Fitness & Body · Strength & Conditioning

Foundational Strength Training

Learn the fundamentals of resistance training for overall health, fitness, and functional strength. Covers basic barbell, dumbbell, and machine exercises for a well-rounded program.

Foundational Strength Training

Foundations of Push and Pull Exercises for Strength Training

Foundational Toolkit for Exercise Professionals

Functional Strength Training for Speed: Build Power and Agility

Personal Training Career Starter: Fitness and Business Basics

Foundations of Strength Training: Physiology, Progressions, and Techniques

ACSM Certified Personal Trainer CPT Exam Prep Guide

Professional Pilates Teaching and Studio Management Foundations

Physical Fitness Essentials: Strength, Running, and Injury Prevention

Functional Fitness and Flexibility: Transform Your Body with Safe Stretching

Practical Fitness, Endurance, and Flexibility Training

Gentle Stretching for Beginners: Practical Mobility and Flexibility

Training of Trainers: Foundations of Instructional Design and Delivery

Personal Development Foundations: Unleash Your Potential

Gym Workouts and Bodybuilding: Foundations of Fitness Coaching

Gym Instructor Foundations: Start Your Career in Fitness

Adult Education Essentials: Principles of Effective Training

Fitness Coaching and Bodybuilding Program Design Essentials

Infrastructure as Code with Azure Bicep

Implementing Interfaces in Object-Oriented Programming

Power Fx Formulas for Low-Code App Development

Evidence-Based Personal Training: Performance and Injury Prevention

Corporate Wellness and Desk Fitness for Busy Professionals

Foundations of Behavior Change Coaching

Foundations of Exercise and Nutrition Science