Meditation for Sleep — PickAClass

Meditation for Sleep

Learn specific meditation and relaxation techniques, such as Yoga Nidra and guided imagery, to calm the mind and prepare the body for a deep and restful sleep.

112 courses

🏆 Most popular 🎓 With certificate

Indian National Parks: Memory Tricks and Mnemonics for Exams

Certificate Hands-on
$9.99
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NDA Exam Prep: Synonym and Vocabulary Practice

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$9.99
🎓 With certificate

NDA Mathematics Prep: High-Yield Practice Problems

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$9.99
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NITI Aayog and Indian Policy Planning for UPSC Exams

Certificate Hands-on
$9.99
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Sequences and Series for NDA and Defense Exams

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$9.99
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Yoga Nidra for Better Sleep: A Guide to Deep Relaxation

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$9.99
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Yoga Nidra and Deep Rest for Stress Relief

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$9.99
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Rasa Yoga Evening Rituals for Deep Sleep and Relaxation

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$9.99
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Yoga Nidra for Mothers: Written Guides for Deep Relaxation and Sleep

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$9.99
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Yoga Nidra for Tension Release and Deep Relaxation

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$9.99
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Yoga Nidra for Deep Rest and Energy Balance

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$9.99
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Yoga Nidra for Deep Relaxation and Stress Relief

Certificate Hands-on
$9.99
🌟 Students’ pick 🎓 With certificate

Yoga Nidra Practices for Deep Relaxation and Stress Recovery

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$9.99
🎓 With certificate

Yoga Nidra for Deep Relaxation and Stress Relief

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$9.99
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Yoga Nidra for Deep Relaxation and Daily Revitalization

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$9.99
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Yoga Nidra Foundations: Techniques for Deep Sleep and Stress Relief

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$9.99
Showing 97–112 of 112 courses