Zen Meditation (Zazen) — PickAClass

Zen Meditation (Zazen)

Explore the practice of Zazen (seated meditation) to calm the body and mind, develop insight, and realize enlightenment as taught in the Zen Buddhist tradition.

13 courses

🎓 With certificate

Designing Human-Centric Smart Cities

Certificate Hands-on
370 lei →
🔥 In demand 🎓 With certificate

Mindful Relationships: Cultivate Calm Connections and Reduce Social Fatigue

Certificate Hands-on
460 lei →
🏆 Most popular 🎓 With certificate

Kaizen Foundations: Practical Continuous Improvement for Teams

Certificate Hands-on
810 lei →
🌟 Students’ pick 🎓 With certificate

Practical Zen Philosophy for Personal Development and Clarity

Certificate Hands-on
370 lei →
💼 Job-ready 🎓 With certificate

Kaizen Foundations: Lean Methodology for Continuous Improvement

Certificate Hands-on
350 lei →
🌟 Students’ pick 🎓 With certificate

Practical Mindfulness and Meditation for Emotional Regulation

Certificate Hands-on
710 lei →
💼 Job-ready 🎓 With certificate

Practical Self-Organization for Stress Reduction

Certificate Hands-on
990 lei →
🌟 Students’ pick 🎓 With certificate

Kaizen: Continuous Improvement Through Daily Small Steps

Certificate Hands-on
250 lei →
🔥 In demand 🎓 With certificate

Kaizen Events: Continuous Improvement Fundamentals

Certificate Hands-on
230 lei →
🎓 With certificate

Zen Yoga and Mindfulness: Cultivating the Inner Observer

Certificate Hands-on
670 lei →
💼 Job-ready 🎓 With certificate

Foundations of Zazen: Understanding Zen Meditation and the Zen Buddhist Tradition

Certificate Hands-on
1.000 lei →
🏆 Most popular 🎓 With certificate

Zazen Practice Guide: Posture, Attention, and Building a Zen Sitting Practice

Certificate Hands-on
650 lei →
💼 Job-ready 🎓 With certificate

Zen Practice Across the Long Arc: Zazen, Koan, and the Deepening of Zen Life

Certificate Hands-on
920 lei →
Showing 1–13 of 13 courses