Zen Meditation (Zazen)
Explore the practice of Zazen (seated meditation) to calm the body and mind, develop insight, and realize enlightenment as taught in the Zen Buddhist tradition.
13 courses
🎓 With certificate
Designing Human-Centric Smart Cities
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Mindful Relationships: Cultivate Calm Connections and Reduce Social Fatigue
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Kaizen Foundations: Practical Continuous Improvement for Teams
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Practical Zen Philosophy for Personal Development and Clarity
Certificate
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₮290 000
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Kaizen Foundations: Lean Methodology for Continuous Improvement
Certificate
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Practical Mindfulness and Meditation for Emotional Regulation
Certificate
Hands-on
₮560 000
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🎓 With certificate
Practical Self-Organization for Stress Reduction
Certificate
Hands-on
₮780 000
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🎓 With certificate
Kaizen: Continuous Improvement Through Daily Small Steps
Certificate
Hands-on
₮200 000
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🔥 In demand
🎓 With certificate
Kaizen Events: Continuous Improvement Fundamentals
Certificate
Hands-on
₮180 000
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🎓 With certificate
Zen Yoga and Mindfulness: Cultivating the Inner Observer
Certificate
Hands-on
₮520 000
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💼 Job-ready
🎓 With certificate
Foundations of Zazen: Understanding Zen Meditation and the Zen Buddhist Tradition
Certificate
Hands-on
₮810 000
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🏆 Most popular
🎓 With certificate
Zazen Practice Guide: Posture, Attention, and Building a Zen Sitting Practice
Certificate
Hands-on
₮500 000
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💼 Job-ready
🎓 With certificate
Zen Practice Across the Long Arc: Zazen, Koan, and the Deepening of Zen Life
Certificate
Hands-on
₮720 000
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Showing 1–13 of 13 courses