Stress Management Techniques — PickAClass

Stress Management Techniques

Learn practical techniques to identify stressors and manage stress effectively in your daily life. Explore methods like mindfulness, relaxation exercises, and time management to improve well-being.

154 courses

💼 Job-ready 🎓 With certificate

Stress and Anxiety Management with Modern Time Management

Certificate Hands-on
Rs 55,000
🔥 In demand 🎓 With certificate

Stress and Time Management for Modern Professionals

Certificate Hands-on
Rs 43,000
🌟 Students’ pick 🎓 With certificate

Mindfulness Practice with Headspace: A Practical Beginner's Guide

Certificate Hands-on
Rs 72,000
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Mindfulness Practices for Stress Relief and Daily Calm

Certificate Hands-on
Rs 38,000
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Everyday Wellbeing: Build Resilience and Reduce Stress at Work and Home

Certificate Hands-on
Rs 42,000
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Stress Management and Coping Strategies for Students

Certificate Hands-on
Rs 9,600
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Managing Stress: Practical Techniques for Focus and Well-Being

Certificate Hands-on
Rs 72,000
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Understanding and Dealing with Stress: Psychology Revision Guide

Certificate Hands-on
Rs 16,000
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Foundational Biology: Mastering Life Processes

Certificate Hands-on
Rs 45,000
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Psychology of Stress: Practical Strategies for Life's Challenges

Certificate Hands-on
Rs 59,000
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Managing Stress and Life Challenges with Psychological Strategies

Certificate Hands-on
Rs 53,000
🎓 With certificate

Plant Stress Physiology and Secondary Metabolites

Certificate Hands-on
Rs 9,600
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Scientific Strategies for Managing Exam Stress

Certificate Hands-on
Rs 37,000
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Managing Stress and Overcoming Negativity for Daily Peace

Certificate Hands-on
Rs 40,000
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Consistent Decision-Making: How to Take Action and Reduce Stress

Certificate Hands-on
Rs 45,000
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Stress Management: Practical Tools for a Positive Mindset

Certificate Hands-on
Rs 50,000
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Stress Management Basics: Identify Triggers and Build Daily Resilience

Certificate Hands-on
Rs 79,000
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Everyday Stress Management: Practical Strategies for Modern Life

Certificate Hands-on
Rs 38,000
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Foundations of Stress Analysis and Material Mechanics

Certificate Hands-on
Rs 37,000
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Overcoming Daily Worry: Five Practical Strategies for Peace of Mind

Certificate Hands-on
Rs 40,000
⚡ Best to start 🎓 With certificate

Resilient Living: Practical Strategies to Manage Stress and Overcome Challenges

Certificate Hands-on
Rs 21,000
🎓 With certificate

Fundamentals of Stress Transformation using Mohr's Circle

Certificate Hands-on
Rs 71,000
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Practical Stress Management: Strategies to Thrive Under Pressure

Certificate Hands-on
Rs 80,000
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Fundamentals of Stress and Strain in Materials and Structures

Certificate Hands-on
Rs 66,000
Showing 49–72 of 154 courses