Somatic & Mindful Trauma Healing — PickAClass

Somatic & Mindful Trauma Healing

Explore body-based (somatic) and mindfulness techniques to release stored trauma, regulate the nervous system, and promote a sense of safety.

20 courses

⚡ Best to start 🎓 With certificate

Guided Imagery: Mind-Body Techniques for Wellness and Healing

★ 4.8 (223)
Certificate Hands-on
290 lei →
🎓 With certificate

Somatic Symptom Disorder: A Guide to Symptoms and Support

Certificate Hands-on
1.100 lei →
🌟 Students’ pick 🎓 With certificate

Mind Mapping: Core Techniques, Common Myths, and Practical Applications

Certificate Hands-on
140 lei →
🔥 In demand 🎓 With certificate

Mindfulness Meditation for Inner Peace

Certificate Hands-on
1.200 lei →
🔥 In demand 🎓 With certificate

Silva Method: Practical Mental Training

Certificate Hands-on
530 lei →
🏆 Most popular 🎓 With certificate

Meditation for Financial Well-being: A Beginner's Guide

Certificate Hands-on
630 lei →
🏆 Most popular 🎓 With certificate

Mind Renewal and Cognitive Reframing Essentials

Certificate Hands-on
140 lei →
🔥 In demand 🎓 With certificate

Mindfulness for Psychologists: Foundations for Clinical Practice

Certificate Hands-on
1.200 lei →
💼 Job-ready 🎓 With certificate

Meditation and Emotional Intelligence

Certificate Hands-on
480 lei →
🔥 In demand 🎓 With certificate

Mindfulness and Meditation for Daily Focus

Certificate Hands-on
430 lei →
🌟 Students’ pick 🎓 With certificate

Mindfulness and Self-Compassion for Women

Certificate Hands-on
870 lei →
🌟 Students’ pick 🎓 With certificate

Mindfulness and Meditation: Foundations for Well-being

Certificate Hands-on
1.100 lei →
🔥 In demand 🎓 With certificate

Mindfulness: Neurobiological & Psychological Foundations

Certificate Hands-on
1.100 lei →
💼 Job-ready 🎓 With certificate

Practical Mindfulness: An 8-Session Program

Certificate Hands-on
630 lei →
⚡ Best to start 🎓 With certificate

Mindfulness Fundamentals for Everyday Life

Certificate Hands-on
870 lei →
🔥 In demand 🎓 With certificate

Administrative Mindset and Professional Secretarial Skills

Certificate Hands-on
1.000 lei →
🔥 In demand 🎓 With certificate

Mindfulness and Mental Clarity: A Guide to Inner Focus

Certificate Hands-on
670 lei →
🌟 Students’ pick 🎓 With certificate

Mindfulness Practices for Anxiety and Stress Relief

Certificate Hands-on
630 lei →
⚡ Best to start 🎓 With certificate

Mindfulness Fundamentals for Everyday Life

Certificate Hands-on
770 lei →
🌟 Students’ pick 🎓 With certificate

Practical Sabi Meditation: Manage Anxiety and Emotions

Certificate Hands-on
940 lei →
Showing 1–20 of 20 courses