PickAClass · Mind, Self-Development & Mental Health · Therapeutic Approaches for Self-Help

Positive Psychology Interventions

Focus on what makes life most worth living by applying scientific principles of happiness and well-being. Cultivate strengths, gratitude, and resilience to flourish using the PERMA model.

Positive Psychology Interventions

Soft Glow Up: Cultivating Confidence, Mindset, and Personal Style

Science of Well-Being: Positive Psychology Foundations

Foundations of Positive Psychology: The Science of Flourishing

Foundations of a Happy and Fulfilling Life

Positive Psychiatry and Mental Health Foundations

Science of Success: Evidence-Based Achievement Strategies

Resilience Skills and Positive Psychology: A Practical Guide

Applied Positive Psychology: Practical Tools for Well-Being

Science-Backed Daily Habit Building to Overcome Procrastination

Foundations of Happiness and Well-Being

Positive Psychology: Character, Grit, and Research Foundations

Positive Psychology: Practical Design for Well-being

Workplace Well-being and Professional Happiness

Purposeful Living: Balancing Work, Family, and Personal Happiness

Science-Backed Happiness: Strategies for a Purposeful Life

Anger Management: Build Positive Presence with Emotional Intelligence

Positive Psychology: The Science of Well-being and Flourishing

Practical Self-Awareness: Understand Your Mind and Build Lasting Happiness

Positive Energy Foundations for Personal Growth

Science of Happiness: Positive Psychology for Daily Well-Being

Foundations of Positive Psychology and Personal Well-Being

EFT Tapping for Abundance: Overcome Blocks to Health and Wealth

Workplace Happiness and Well-being Fundamentals

The Science of Happiness and Success