Foundations of Zen Buddhism: History, Philosophy, and the Way of Awakening
A scholarly introduction to Zen as a school of Mahayana Buddhism — its Chan origins in China, Japanese development, core philosophical concepts of Buddha-nature and emptiness, and the role of Zazen.
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About this course
Course contents
6 modules · 30 lessons · 3h
1
Indian Roots and Mahayana
Understand the philosophical ground from which Zen emerges.
- Beyond Paradox: What Zen Really Is
Zen is not just aesthetics but a path of direct, non-conceptual realization.6 min - Buddha Nature (Tathagatagarbha)
Every being intrinsically possesses awakened nature according to fundamental sutras.7 min - Emptiness (Sunyata) and Madhyamaka
Exploration of Nagarjuna's philosophy on the lack of inherent nature of things.7 min - Dependent Origination
Understand how every phenomenon arises in relation to everything else.6 min - From Dhyana to Chan
The transmission of meditation (Dhyana) from India to China.5 min
2
Chan in Tang China
Analyze the golden age of Chan and the figure of Huineng.
- Huineng and the Platform Sutra
The life and teachings of the Sixth Patriarch as a turning point.7 min - Sudden Enlightenment
The doctrine of the Southern School against the gradual approach.6 min - The Southern School and its Triumph
How Huineng's approach became the standard of Chan.5 min - Encounter Dialogues
The spontaneous interactions between masters and disciples in the Tang dynasty.6 min - Busso: The Ancestral Lineage
The importance of spiritual genealogy and uninterrupted transmission.5 min
3
Zen in Japan: Eisai and Dogen
Study the birth of the Rinzai and Soto schools.
- Eisai and the Arrival of Rinzai
The monk who brought tea and Rinzai Zen from China to Japan.6 min - Dogen and the Founding of Soto
Dogen's journey and the search for authentic practice.6 min - The Shobogenzo: The Treasury of the Eye
Introduction to Dogen's monumental work on reality.7 min - Unity of Practice and Enlightenment
For Dogen, practice is not a means to an end, but enlightenment itself.7 min - Uji: Being-Time
Dogen's revolutionary vision of the non-duality between time and existence.7 min
4
The Pillars of Practice
Examine the methodological tools of Zen training.
- Zazen: The Art of Sitting
The centrality of seated meditation and 'just sitting' (Shikantaza).6 min - The Transmission of Dharma
The 'heart-to-heart' process that validates spiritual authority.5 min - The Evolution of Koans
From Tang anecdotes to the systematization of the Rinzai curriculum.6 min - Working with a Koan
How the koan serves as a tool to break logical thought.6 min - Life in the Monastery
Daily work (Samu) as an extension of meditation.5 min
5
Zen Philosophy and Psychology
Delve into key terms and differences between schools.
- Rinzai vs Soto: Two Paths, One Mountain
Comparison between the emphasis on satori (Rinzai) and silent illumination (Soto).6 min - Mushin: The Mind Without Mind
The state of spontaneous presence free from ego attachment.6 min - Mujodo: The Way Without Rank
The ideal of the 'true person without rank' who lives in naked reality.6 min - The Language of Zen
Why Zen uses negations and paradoxes to point to truth.5 min - Satori and Kensho
Clarifying the concepts of 'seeing one's nature' and awakening.6 min
6
Aesthetics and Zen in the Modern World
Evaluate the cultural impact and global transmission of Zen.
- Zen Aesthetics: Beyond the Surface
How calligraphy and poetry reflect the understanding of emptiness.6 min - Gardens and Tea: Practices of Presence
The tea ceremony and dry gardens as forms of meditation.6 min - Zen in the West: Key Figures
From the 1893 conference to D.T. Suzuki and the first masters in USA/Europe.6 min - Academic and Institutional Debates
Modern critiques on the 'construction' of Zen and the loss of rigor.6 min - Secular Zen vs. Tradition
What is gained and what is lost in modern mindfulness.6 min
Map of Awakening: Historical-Philosophical Synthesis
Create a structured guide (textual or visual) that connects a Mahayana philosophical concept to a specific practice of a Zen school, citing a historical master.
What you'll get
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3h of practical content
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Yes. On completion you'll receive a certificate you can add to your LinkedIn profile.
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