Foundations of Infant and Toddler Nutrition

Infant and toddler nutrition shapes growth, development, and the long arc of food relationships. Sound practice rests on understanding the principles of milk feeding, introduction of solids, and feeding through the toddler years. This foundational course provides that base. By the end of this course you will be able to describe the principles of breastfeeding and formula feeding, recognize the signs of readiness for solids, identify the main approaches to introducing solids, and understand the principles of toddler nutrition. What you will learn: - The principles of breastfeeding and formula feeding including frequency and amounts - The role of pediatric guidance on growth and feeding - The signs of readiness for solids and typical timing - The main approaches including purees and baby-led weaning - The principles of safe food introduction including allergen considerations - The principles of toddler nutrition including balanced meals and snacks - The signs that suggest feeding concerns warranting professional consultation The course uses readings, developmental summaries, case examples, and reflection prompts. Each module ends with applied exercises. The course is informational and does not substitute for pediatric medical or nutrition care. This course is written for parents and caregivers of infants and toddlers. By the end you will have replaced conflicting advice with a clearer understanding of the principles that support feeding through these years.