Tai Chi
Learn the ancient Chinese art of 'meditation in motion'. Tai Chi combines gentle, flowing movements with deep breathing to improve balance, flexibility, and mental calm.
17 courses
⚡ Best to start
Wing Chun Kung Fu for Beginners: Theory, Stances, and Forms
Certificate
Hands-on
NZ$8.50
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🔥 In demand
Tai Chi Forms for Health and Practical Self-Defense
Certificate
Hands-on
NZ$8.50
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🎓 With certificate
Kung Fu Training: Step Up to Intermediate Techniques
Certificate
Hands-on
NZ$8.50
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🔥 In demand
Yin Yoga for Deep Release: A Mindful Guide to Restorative Practice
Certificate
Hands-on
NZ$8.50
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🏆 Most popular
Fundamentals of Gua Sha: Traditional Techniques for Modern Wellness
Certificate
Hands-on
NZ$8.50
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🎓 With certificate
Tai Chi Foundations: A Gentle Guide to Mind-Body Wellness
Certificate
Hands-on
NZ$8.50
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💼 Job-ready
Tai Chi for Beginners: A Guided Path to Mind-Body Balance
Certificate
Hands-on
NZ$8.50
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🎓 With certificate
Tai Chi for Anxiety Relief and Physical Balance
Certificate
Hands-on
NZ$8.50
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🎓 With certificate
Introduction to Tai Chi: History, Philosophy, and Core Movements
Certificate
Hands-on
NZ$8.50
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🌟 Students’ pick
Tai Chi for Wellness: The 24 Yang-Style Form
Certificate
Hands-on
NZ$8.50
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💼 Job-ready
Tai Chi for Wellness: Yang Style Foundations
Certificate
Hands-on
NZ$8.50
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🌟 Students’ pick
Tai Chi Foundations: Meditation in Motion and the Internal Arts Tradition
Certificate
Hands-on
NZ$8.50
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🎓 With certificate
Building a Tai Chi Practice: Form Study, Body Awareness, and Patient Progress
Certificate
Hands-on
NZ$8.50
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🎓 With certificate
Tai Chi Instruction: Fundamentals and Class Design
Certificate
Hands-on
NZ$8.50
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💼 Job-ready
Tai Chi as a Lifelong Practice: Health, Tradition, and Decades of Quiet Growth
Certificate
Hands-on
NZ$8.50
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🌟 Students’ pick
Yin Yang Yoga Practice: Balancing Active and Passive Sequences
Certificate
Hands-on
NZ$8.50
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💼 Job-ready
Hip Opening Yoga Flow: Guide to Lotus Pose
Certificate
Hands-on
NZ$8.50
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