PickAClass · Foundations & Lifelong Academics · School Curriculum & National Exams

Russian Unified State Exam (ЕГЭ)

Prepare for the Unified State Exam (ЕГЭ), the primary university entrance exam in Russia. Focus on key subjects like Russian Language, Mathematics, and Social Studies.

Russian Unified State Exam (ЕГЭ)

Nutrition Coaching Fundamentals

Functional Aging Specialist

Foundations of Strength and Conditioning

Foundations of Fitness Coaching

Foundational Business AI Skills

Core Cyber Security Fundamentals

Gentle Rocket Yoga: Foundations of the Rocket I Flow

Yoga with One Block: Creative Modifications and Pose Variations

Bakasana and Beyond: Foundations of Yoga Arm Balances

Dowel Mobility and Functional Movement Play

Yoga Block Training for Strength and Multi-Directional Mobility

Lower Back Wellness: Mindful Movement and Core Stability

Heart-Opening Yoga: Spinal Extensions and Posture Alignment

Energy Regulation: Balancing Active and Restorative Practices

Neck Tension Relief and Ergonomics for Daily Comfort

Practicing Aparigraha: Letting Go of Control and Attachment

Handstand Training for Beginners: Strength, Balance, and Alignment

Gentle Hip Mobility and Somatic Release

Hamstring Flexibility and Care: Daily Stretching for Lower Body Relief

Harnessing Vital Energy: The Art and Science of Conscious Rest

Yoga Philosophy of Asteya: Practicing Non-Stealing in Modern Life

The Art of Breathwork: Regulate Your Nervous System

Somatic Core and Posture Alignment for Daily Vitality

Yoga for Daily Presence: Sequence and Breathwork Guides